Yogita Yoga Adelaide is a Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Enchanted ~ Focused ~ Connected
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 60-75 minEssentials of Yoga
Connects you with the foundations of Yoga - Perfect for beginners!
Level 1 ~ 60 minYin Yoga
A deep and slow practice that releases tension in the connective tissues
Level 1 ~ 60-75 minIntro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 minVinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 60 minStudent Testimonials
Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith
I’m amazed to find that I’m able to do postures that I never could do before. I think this is because Evelyn teaches us step by step and encourages us all. Cate
Every class exudes a calm and positive energy that engages your mind and body. Alyson L.
I feel so fortunate to have discovered such insightful and skilled teachers: Lama is a lovely teacher, whose aim is to put students back in touch with themselves, and has a very encouraging and accepting attitude of anyone having a problem in some area which may influence their practice. Evelyn also teaches restorative yoga on Tuesday morning, and is similarly focused. Her classes are slightly different, but no less enjoyable. Meredith
My work as a gardener is very demanding on my body. Just doing the two kick-start classes per week has helped me to do longer hours at work without all the side effects. I feel like I have a better sense of balance and am more mindful of the ways I can move to protect my body from injuries. I’ve attended lots of different yoga classes over the years, but have found that the Yogita classes build strength without feeling sore after a class. Ron
I appreciate the variety of classes she (Yogita Yoga) offers, and the modifications she (Evelyn) offers to postures, which allows me to take it easy or try something new. Courtney
I am very sure that taking up yoga had a lot to do with such an easy delivery and positive outcome from my pregnancy! I was really able to focus on breathing and keeping in the zone, and able to move into different positions. Thank you to you and your teachers 🙂 Miranda
Learning yoga at Yogita is an amazing and enjoyable experience. Alyson
I wanted to thank you for being part of my life this year and for your wonderful yoga instruction. You are really inspiring and I do read each newsletter with strong interest. Danielle
My favourite aspect of practicing with Evelyn is how she is able to help each person individually despite the group nature of the classes. Courtney
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga 🙂
only $5.83 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit… this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga 🙂
only $4.58 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
from only $4.58 per class to casual rates
Blog
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Hello, I’m Marion
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The 8 limbs of Yoga – Part 2: How to live in the world – The Yamas
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The 8 limbs of Yoga – Part 1: Asana
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Breath: The holy grail of living well
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The Art of Doing Nothing – Wu Wei
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A traditional yoga practice
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Brewing up a quick Yogita Chai Latte…
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How to overcome difficulty, break unhelpful habits and establish new routines
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Move, Meditate, Contemplate – Meditation in Action
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Therapeutic Soundbath with Michelle Byrne