Yogita Yoga Adelaide is a Yoga Studio with a difference: Authentic, Skilled, Caring, Inclusive
Enchanted ~ Focused ~ Connected
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Experience Deep Relaxation & Transformation
at our next
Restorative Sound Journey
Saturday, June 8th, 3-5pm
Book Here
Adelaide Yoga Classes
Restorative Yoga
Experience peaceful calmness through soothing postures and meditative rest
All levels ~ 60-75 minEssentials of Yoga
Connects you with the foundations of Yoga - Perfect for beginners!
Level 1 ~ 60 minYin Yoga
A deep and slow practice that releases tension in the connective tissues
Level 1 ~ 60-75 minIntro to Vinyasa
Establishes the base for Vinyasa Yoga flow by setting the right foundations
Level 2 ~ 60 minVinyasa Yoga
Invigorating, challenging and inspiring by improving strength and flexibility
Level 3 ~ 60 minStudent Testimonials
I wanted to thank you for being part of my life this year and for your wonderful yoga instruction. You are really inspiring and I do read each newsletter with strong interest. Danielle
I really enjoy her (Evelyn’s) attention to all aspects of yoga (not just asana), that helps me find the calmness of mind that I’m looking for in my otherwise stressful life. Courtney
Every class exudes a calm and positive energy that engages your mind and body. Alyson L.
I’m amazed to find that I’m able to do postures that I never could do before. I think this is because Evelyn teaches us step by step and encourages us all. Cate
I’ve been attending yogita yoga classes for years and definitely recommend this studio. It’s beginner friendly, well priced, and welcoming for people of all ages. I love that there is a strong focus on mindfulness in many of the classes as well. – Esther
She (Evelyn) has a scientific understanding of health and injury, which makes someone like me, who is carrying old injuries and health problems, feel safe and which inspires confidence. Maggie T.
Yogita Yoga has a really warm and welcoming space with lots of clean props/rugs etc. I really enjoy the Essentials of Yoga class. It is both challenging and calming and always makes me feel more grounded. There’s plenty of different classes and times to choose from and thankfully the booking system is really user friendly. Highly recommend! – Judith
Learning yoga at Yogita is an amazing and enjoyable experience. Alyson
I love attending yoga classes with Evelyn at Yogita Yoga. I have a back concern, which I could otherwise not manage. Evelyn’s knowledge of anatomy and the level of personal attention received is wonderfully rare. The people who attend the classes are really friendly and I always feel very relaxed after each session. Carolyn
Yogita Yoga is a whole mixture of things for me; challenging, rewarding, meditative and fun! Malinda P.
new to yoga? this is a great way to get to know our teachers and different classes
come as often as you can and feel the joy of yoga 🙂
only $5.83 a class, when you practice 3x a week
it's said to take 28 days to ingrain a habit… this option will help make yoga part of your healthy life plan!
come as often as you can and feel the joy of yoga 🙂
only $4.58 a class, when you practice 3x a week
pricing options to suit everybody!
casual, 5 & 10 Class Packs and Unlimited Memberships
from only $4.58 per class to casual rates
Blog
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Hello, I’m Marion
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The 8 limbs of Yoga – Part 2: How to live in the world – The Yamas
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The 8 limbs of Yoga – Part 1: Asana
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Breath: The holy grail of living well
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The Art of Doing Nothing – Wu Wei
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A traditional yoga practice
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Brewing up a quick Yogita Chai Latte…
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How to overcome difficulty, break unhelpful habits and establish new routines
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Move, Meditate, Contemplate – Meditation in Action
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Therapeutic Soundbath with Michelle Byrne